Hello new here - restarting CD for upteenth time

CHeers Mini.
 
End of day 1 on 790

Hi guys, decided to do 790 until Sunday and then start SS with a vengeance from Sunday. Hope you are all doing okay and looking forward to the end of October for our one stone challenge result!!! Do you think it is a good idea to continue running 3 x per week for 20 minutes while on SS?
 
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