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Hello Newbie here and SO confuzzled!

#1
Hello lovelies!

I'm so glad I found this site as I'm that stage again where I'm not happy with my body!

Last year was the first time I ever did a diet (life style change) which was Body For Life...which I absolutely LOVED...however the food restrictions were hard to stick to and I just found myself living for my 'cheat days'.

So for the past week or so I have laid off the carbs (I'm a carb fiend) and I actually feel much better and less sluggish within myself so this has had me researching the South Beach Diet and Atkins diet...the thing is I don't know which one to go for.

There seems to be far more information everywhere about Atkins.

So please lovely people I would really love your feedback as to which you have tried or heard that a better (easier) to do.

Thank you
 
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#2
hello and :welcome: to the forums! You sound really motivated to lose weight which will help you immensely. I am a WW girl and have not tried either the South Beach or Atkins diet - there are a couple of forums on here for both diets - might be worth posting this message in both and see what advice they give you!

Wishing you the very best of luck on your weight loss journey!

Sharkbait1983 x
:p:p:p
 

IreneH

Gold Member
#4
Hi and welcome. Many members on here have been successful with Atkins but not sure about South Beach. Have a look at the Atkins section and ask a few questions.

Good luck

Irene xx
 
#5
Hi and welcome. Many members on here have been successful with Atkins but not sure about South Beach. Have a look at the Atkins section and ask a few questions.

Good luck

Irene xx
Hi and thank you!
I have looked at the Atkins section and I think it looks like something that would appeal to me.

Thanks for your response
x
 


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