Hello, I'm new :)


New Member
S: 14st2lb G: 11st9lb
Hi everyone, just looking to stay motivated and consistent with my diet! I'm following the classic low-calorie diet, which has worked for me when I stick with it, and also do intermittent fasting (most of the time :innocent002:).

Anyone else do intermittent fasting? How many hours? I knew someone who only had one meal a day...
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