pommychic
Full Member
Hi everyone!
I just thought I would say hello! I am Andrea and after trying every diet under the sun, I thought I would give JUDDD a crack of the whip.
I don't have too much weight to lose.... I would LOVE to see the scales start with a 9.. That's not happened since I quit smoking 3 years ago but I am just so sick to death with diets!
I have tried everything.. You name it. I recently joined slimming world but I quit after two weeks! My best friend is a nutritionist and I just couldn't get my head around the slimming world theories about ditching healthy things such as extra virgin olive oil and pure butter for artificial cooking sprays and margarine! I also knew that I would never lose weight eating low fat yoghurts and fruit until the cows come home!
So.... I decided to give JUDDD a go. I love the simplicity of it and that there is not too much of the obsessive calorie or points counting. I tried it a couple of years ago but I wasn't doing it right.. I just couldn't reign myself in on my UP days. Now I know where I went wrong and I have a plan to tackle the chocolate cravings!
I plan to make huge pan fuls of low calorie homemade soups packed with loads of healthy vegetables but created to make them as yummy as possible.. So I can look forward to the soups on the down days.
looking forward to getting this extra weight off and meeting new people on the way! Xx
I just thought I would say hello! I am Andrea and after trying every diet under the sun, I thought I would give JUDDD a crack of the whip.
I don't have too much weight to lose.... I would LOVE to see the scales start with a 9.. That's not happened since I quit smoking 3 years ago but I am just so sick to death with diets!
I have tried everything.. You name it. I recently joined slimming world but I quit after two weeks! My best friend is a nutritionist and I just couldn't get my head around the slimming world theories about ditching healthy things such as extra virgin olive oil and pure butter for artificial cooking sprays and margarine! I also knew that I would never lose weight eating low fat yoghurts and fruit until the cows come home!
So.... I decided to give JUDDD a go. I love the simplicity of it and that there is not too much of the obsessive calorie or points counting. I tried it a couple of years ago but I wasn't doing it right.. I just couldn't reign myself in on my UP days. Now I know where I went wrong and I have a plan to tackle the chocolate cravings!
I plan to make huge pan fuls of low calorie homemade soups packed with loads of healthy vegetables but created to make them as yummy as possible.. So I can look forward to the soups on the down days.
looking forward to getting this extra weight off and meeting new people on the way! Xx