Hello

hi RooBee,

congrats on taking a massive step towards the rest of your life!!!

as everyone has said, the diet is hard, but totally worth it, just look at everyone's stats in their signatures.

the shakers i think are the best way to manage at work - i only ever use my shaker, work or home so i'm happy with it - getting a bit fancy now, like tom cruise in cocktail.

all you need is water so you should be ok travelling about. if i have to travel around i have my normal water supply with me, and also an extra litre for shake mixing.

best of luck with it, keep coming on here, it really helps!!
Sxxx
 
Welcome ! Best of luck with your first week. There is always ways around getting your shakes will working. I used to bring in a hand held blender, but now have Flackjacks at work. Very handy. The first week I took my hand blender in with me and made them up in my office. It will be all worth it when you get to your first weigh in.
 
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