Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Hello =]

Discussion in 'Introductions' started by Becca91, 14 July 2009 Social URL.

  1. Becca91

    Becca91 New Member

    Posts:
    1
    Likes Received:
    0
    Hi all, I'm Becca, and I'm gonna be starting as a student from september :)

    I am currently trying to lose weight and stop my binging episodes, which is the main thing holding me back so I'm trying to stop that.

    Nice to meet you all ^_^
     
  2. Avatar

    MiniMins.com Matched Content

  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. What are you hoping to study and where? Write everything down you eat and take it one day at a time. How many pounds do you want to lose?

    Irene xx
     
  4. peony

    peony Silver Member

    Posts:
    679
    Likes Received:
    15
    Start Weight:
    20st10lb
    Current Weight:
    17st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st8lb(17.24%)
    Diet:
    Lost 10 stones on LL/Exante a couple of years ago, have regained several stone so giving WW a go.
    Hi Becca
    Good luck with your weightloss. Are you following a particular programme?
    If you are having problems with binge eating you could think about talking to your gp about it and the effect it is having on your self esteem/health etc. CBT (Cognitive Behavioural Therapy) is an amazing way to tackle things like that. It is v expensive to do it privately but if they think it is suitable, doctors can put you on a waiting list for it on the nhs.

    x
     
  5. Ella_mentry

    Ella_mentry Member

    Posts:
    25
    Likes Received:
    0
    Diet:
    Slimming World
    Hi and welcome this is a great site and all are very helpful
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...