nice to meet u this is a fab site, am currently on week 4!!! didnt think i wud make it this far, everyone is lovely so feel free to ask lots of questions
so - first week behind ....
i have few questions though:
( not going on sole source, started on 790kcl)
- i do not take cow's milk - is it OK to replace it with skimmed soya?
- i cant get my head round the fact that i m off oil / walnut oli that i consider healthy and important to women' health
looking forward to hearing from you, more experiemced