Hello

[Dietkitty]

Thought I'd drop a line in here to say hi. I'm not new to Minis but have recently had to move from Atkins to my own diet due to gallstones. So much conflicting advice about the best diet to follow that I've decided to low fat, reduce calories but still keep my carbs down as I also have PCOS. I'm addicted to My Fitness Pal now as it's the best way for me to keep track during this trial period to find out what's best for me. I've lost weight on VLCDs but regained 2 stone after giving up smoking 6 months ago and developing the gallstone problem so now need to find a pain free way of eating and losing the weight if that's possible!
I also posted this in the healthy eating forum as not quite sure where I fit in yet lol.

 

[chocolate_bananas]

Welcome to CC Lisa! Good luck with your journey xxx

 

[clairethehat]

Welcome, and best of luck with your weight loss Lisa!

Sent from my iPhone using MiniMins

 

[assj]

hey hunni, welcome to minis and good luck, mfp is a great way to track, its helping me a lot.
Sorry to here about the gallstones, my aunt had them a while back and i can remember her being in agony with them.
good luck xxx

 

[happyhippo]

Hi and Welcome, there is a lot of us from Minimins thats use MFP