I'm new here. I'm starting Tesco meal replacement today. I've put on a few stone over the past couple years. My mum died 2 years ago and I stopped smoking last year, that accounts for at least the last 2 stones the rest has been a gradual increase since having children. I've lost weight in the past and I found it quite easy but I'm not so young any more so its a bit harder now. I'm starting with meal replacements because they're quick and convenient. One of my problems is not eating at all until later in the afternoon. So I'm hoping having a shake in morning and lunch time will kick start my metabolism. I'm also borderline hypothyroidism, because its borderline the gp won't treat it.
Just to get me started can anyone direct me to the right place where I might find others on this plan? Is it under "other diets" or somewhere else? Or is there some other thread you think I should look at? There's so much to see I'm really not sure where to start!
i look forward to chatting with you all at some point
Just to get me started can anyone direct me to the right place where I might find others on this plan? Is it under "other diets" or somewhere else? Or is there some other thread you think I should look at? There's so much to see I'm really not sure where to start!
i look forward to chatting with you all at some point