Hello my name is Sue and I live in England. :wavey:
I have been snooping around minimins for a little while and feel it's time I bit the bullet and started to try and loose some weight not sure yet which diet to go for I am looking at slimming world it seems to be very popular.
I am 13st 3lb and 5ft so I need to loose quite a bit of weight I have osteoarthritis in my knee so exercise is quite difficult I can't walk far at all.
Is there a list of everyday foods to use as I am going to do my weekly shop tomorrow so if I have got the right things in the fridge in it will be good a start.
I will get off now and have another look round thank you for any help.
I have been snooping around minimins for a little while and feel it's time I bit the bullet and started to try and loose some weight not sure yet which diet to go for I am looking at slimming world it seems to be very popular.
I am 13st 3lb and 5ft so I need to loose quite a bit of weight I have osteoarthritis in my knee so exercise is quite difficult I can't walk far at all.
Is there a list of everyday foods to use as I am going to do my weekly shop tomorrow so if I have got the right things in the fridge in it will be good a start.
I will get off now and have another look round thank you for any help.