Helmanns mayo

[Aiven]

Is it really not allowed? That's the nutrition per 100g:

Protein 0.6g
Carbohydrate 11.0g -
- of which sugars 4.8g -
Fat 3.0g -
- of which saturates 0.5g -
Fibre 0.6g -
Sodium 1.10g -
Salt (based on sodium) 2.75g

 

[zakcat]

Its really really not allowed

 

[Aiven]

Its really really not allowed

:cry: but i want mayo!!! lol

 

[ellie1969]

make your own

 

[Aiven]

make your own

Have read reviews about the way we suppose to make it ourselves and how it tastes and lost will to live lol so I think i will just skip it

 

[ellie1969]

LOL

 

[zakcat]

Its all those things like mayo, ketchup and salad cream that would make things so much easier isn't it! We'll learn to cope.

 

[alottolose]

I think it's allowed on Atkins as you carb count with that diet and it's based on higher fat contents; but not for dukan x