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Red Days Help and advice

Discussion in 'Slimming World' started by neffa, 11 September 2011 Social URL.

  1. neffa

    neffa Member

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    Hi,
    does anyone have a red day food diary I can look at (I've tried to search).
    This is my 3rd week and I do green days but my husband has decided he's gonna try and wants to do Red days...
    I'm a vegetarian so it's mind blowing for me...
    Thanks for any help
     
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  3. WelshJojo

    WelshJojo Gold Member

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    *EB* Gold Member

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    hollys nan Gold Member

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    I love red days. Any fat trimmed meat, chicken and fish are free on a red day. Also just as a matter of interest if he likes lamb Tesco Simply Cook chilled lamb shanks in minted sauce are free on a red day. Also sea food like prawns and shrimps are also free on red.
     
  6. neffa

    neffa Member

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    :D
    Thank you all...
    I'll have a look now x
     
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