HELP!! dark chocolate biscuit addict

[Poppycats]

Hi ive just joined and am doing slimming world.
i wondered if anyone could tell me how many syns "sondey" dark choclate butter biscuits are?

i cant find it anywhere on the net.
thanks xxx

 

[Princess_Stevie]

For items with no free food allowance (such as biscuits, crisps, chocolate, alcohol, etc), you can work out the Syns using the formula 20 calories = 1 Syn.