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How many syns?

S: 12st11lb C: 10st10.5lb G: 10st0.5lb BMI: 27.5 Loss: 2st0.5lb(15.92%)
#4
hojessica - if you can't find the syn value - usually 20 calories = 1 syn x
 
S: 12st11lb C: 10st10.5lb G: 10st0.5lb BMI: 27.5 Loss: 2st0.5lb(15.92%)
#6
You're welcome & good luck this week! x
 


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