Help help help PLZ!!

Discussion in 'Syn Values' started by chloe0214, 5 January 2014 Social URL.

  1. chloe0214

    chloe0214 Full Member

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    Can I use the juices from a roast chicken for roasting my potatoes???
     
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  3. smurfette84

    smurfette84 Silver Member

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    Start Weight:
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    Lost(%):
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    Synned xx
     
  4. chloe0214

    chloe0214 Full Member

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    What's the syns?? Pls
     
  5. smurfette84

    smurfette84 Silver Member

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    Start Weight:
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    Not sure xx have u got access to SW website xx if not i can look later for you
     
  6. chloe0214

    chloe0214 Full Member

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    I didn't bother In the end lol not worth using syns on "good old fry light" : )
     
  7. smurfette84

    smurfette84 Silver Member

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    0st7lb(3.93%)
    Diet:
    Calorie Counting
    lol best way xx
     
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