HELP!! Homemade soup

Discussion in 'Syn Values' started by MsMia, 6 July 2011 Social URL.

  1. MsMia

    MsMia Full Member

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    Hi I have been happily guzzling down homemade soups since I started slimming world, as I was told it didn't matter what you did to superfree vegetables, they are always free. However I have just read on another thread that soups have a syn value... Is this right...?

    All I have been doing is sauteing (Or baking or boiling depending one the veg) then chucking in my blender. No additives or preservatives lol.

    I really hope I am mistaken, I don't know how I'll do lunchtimes without my soups... :(
     
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  3. Circes

    Circes Strutting her stuff

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    Ready made soups that a syn value but as long as you weren't sauting the veggies in oil then your soups are fine.
     
  4. MsMia

    MsMia Full Member

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    Phew... Thanks, thats a big relief...

    XxX
     
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