Wish me slim
Member
Hi, i hope ive put this in the right place. Well as the title says im really struggling, i did cambridge earlier on this year and got down to 13st 4lb, but over the summer i put on weight and went up to 14st 5lb way too heavy for my 5ft height
I started Slimming World 4 weeks ago, stuck to it rigidly and managed to lose 7lb, which compared to previous times on sw is not much for me, not sure if ive messed my body up doing cambridge.
Well i put 2 1/2 lbs on last week so am now 14st 1/2lb, I would really like to be 12st 9lb by middle of Jan meaning a loss of 19 1/2lb in 3ish weeks, and at the moment I am finding it really hard to believe I can do it. If I did it would mean a 3st weight loss from last Jan
I think I struggle so much as Ive always had a problem with my weight, going to loads of 'diet' clubs over the years since i was 11yrs old - im 40 now
So i feel now is the time to grow up and sort myself out.
I tend to start off really well on SW than start to find it harder, especially as I end up eating the same foods most of the time/ eating different from my family/ and feeling that I cant go out and socialise or have a drink as I wont lose weight. I find im thinking about food all the time and also it seems to take up so much time preparing and making food. I do wonder if it would be easier to not eat at all and do cambridge again it would def be quicker, but I feel i need to learn how to eat 'normally' I either seem to be on or off a diet all the time - 2 total extremes!
Part of me doesnt want to go back to group on tues as I know i'll put on again and cant face when my consultant goes round the group talking about how we've done - even though shes so lovely.
I dont think it helps that I suffer from depression and am liable to comfort eat, im down at the moment although keep telling myself there no real reason. I know eating better and exercise would help but its just taking that first step
Sorry for all the negativity but just needed to get it all out xx
I started Slimming World 4 weeks ago, stuck to it rigidly and managed to lose 7lb, which compared to previous times on sw is not much for me, not sure if ive messed my body up doing cambridge.
Well i put 2 1/2 lbs on last week so am now 14st 1/2lb, I would really like to be 12st 9lb by middle of Jan meaning a loss of 19 1/2lb in 3ish weeks, and at the moment I am finding it really hard to believe I can do it. If I did it would mean a 3st weight loss from last Jan
I think I struggle so much as Ive always had a problem with my weight, going to loads of 'diet' clubs over the years since i was 11yrs old - im 40 now
So i feel now is the time to grow up and sort myself out.
I tend to start off really well on SW than start to find it harder, especially as I end up eating the same foods most of the time/ eating different from my family/ and feeling that I cant go out and socialise or have a drink as I wont lose weight. I find im thinking about food all the time and also it seems to take up so much time preparing and making food. I do wonder if it would be easier to not eat at all and do cambridge again it would def be quicker, but I feel i need to learn how to eat 'normally' I either seem to be on or off a diet all the time - 2 total extremes!
Part of me doesnt want to go back to group on tues as I know i'll put on again and cant face when my consultant goes round the group talking about how we've done - even though shes so lovely.
I dont think it helps that I suffer from depression and am liable to comfort eat, im down at the moment although keep telling myself there no real reason. I know eating better and exercise would help but its just taking that first step
Sorry for all the negativity but just needed to get it all out xx