Hey guys, I'm starting this diet tomorrow and I'm really confused about something... when I've been into my pharmacy, they have told me both times that I'm supposed to have 3 shakes a day. I ordered 1 weeks worth of shakes (to start with) so I have 21 sachets. But I've been watching videos and reading mens comments online and I've seen quite a few times now that Men are only supposed to have 2 shakes a day?? Is this true?? If so, then I have been misinformed. Which is quite bad really!
ALSO... Here is a pic of the sachets, as you can see the Chocolate one says 76g and the Vanilla/strawberry ones both say 73.5g. Is that what it should be? Or am I being completely stupid.
ALSO... Here is a pic of the sachets, as you can see the Chocolate one says 76g and the Vanilla/strawberry ones both say 73.5g. Is that what it should be? Or am I being completely stupid.
