Help needed please

[toddshar]

I'm doing lipotrim at the moment and lost just under 8 stone in 23 weeks I'm going to continue with it for 2 weeks then refeed and after that hopefully start slimming world to lose the last couple of stone. I've never done slimming world before and was wondering what it involves and also is it easy to follow. Thanks

 

[PatchworkPuss]

Try here - SW is amazing

http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html

 

[toddshar]

Try here - SW is amazing

http://www.minimins.com/slimming-world/100149-slimming-world-advice-new-comers-including-extra-easy.html

Thank you

 

[watcheronthewall]

SW is great but very different to lipotrim so it would probably be best to transition slowly between the two.

 

[WelshJojo]

SW is great but very different to lipotrim so it would probably be best to transition slowly between the two.

As long as you follow a proper refeed plan first, you should be fine!