Help needed

Discussion in 'Syn Values' started by lottielucy, 13 November 2010 Social URL.

  1. lottielucy

    lottielucy New Member

    Posts:
    1
    Likes Received:
    0
    Just tried the free 7 day Menus for vegetarians, i just feel i am eating so so much... luchtime today I made the Pasta Quiche lovely but how much do I have in one serving and what to do with the left overs are there any guidline to how much per servings - thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You eat however much you need to! No portion sizes on SW only that you eat until you are satisfied not stuffed

    The leftovers will keep for a day in the fridge so you could have it for lunch tomorrow
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...