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Help needed

#1
Hi, I'm on lipotrim for the first time and on day 12. At the begining the scales was moving at a great pace, nearly a pound per day, but for the last 7 days I seem to stuck at the same weight. I'm sticking to the diet very strictly and drining lots of water but nothing is happening! does anyone have any idea what I can do, my second weighin is in two days!
 
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#2
Dont panic, and stop hopping on the scales lol ! (Even though we all do it)

This is not unusual, its just your body trying to hold on to what its got, it will shift and sometimes you can lose loads overnight.

Try to stay away from the scales and just stick to once a week weigh ins x
 
#3
I was the same & only lost a pound in 2nd week (8lb 1st week) but 3rd weigh lost 4. In 3 weeks I've lost a stone so done give up it will start to shift x
 

bye-bigun!

Sensibly losing :)
#4
agree entirely with the above - step away from the scales and ignore it week by week. it does all average out and if you are still not happy then work it out per month and you will be left with a smile on your face for sure :) x
 
#5
tempting as it is to jump on the scales in between weigh ins try not to do it!
 


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