help needed!

Discussion in 'Introductions' started by zoeyfairy1, 12 July 2014 Social URL.

  1. zoeyfairy1

    zoeyfairy1 New Member

    Hi there, I have been doing the slimming world diet from home for 3 months now and have lost a total of 2stone 3lbs. But for the last couple of weeks i seem to be not losing weight. Was wondering if anyone else has had this problem and to give me some advice on how to boost it again. Thanks :)
     
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  3. solange

    solange Silver Member

    Start Weight:
    12st12lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st9lb
    Lost(%):
    0st3lb(1.67%)
    Diet:
    SW/5:2/cal counting
    What I have had to do is calorie count. Don't know how you feel about it. Well done on your loss that is really fab!
     
  4. Happy Holidays

    Happy Holidays Gold Member

    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You may get more replies posting this in the SW section. Do you have a diary for the last weeks?

    Are you having 1/3 superfree, weighing hex's, having hex's, drinking enough water, having your syns, counting syns;)
     
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