I am about to start sole sorce plus and have lost my book! Can anyone tell me how much skimmed milk I am allowed and how many shakes with this?
|Thread starter||Similar threads||Forum||Replies||Date|
|First weigh in, lost only half a pound, tell me it gets better!||Introductions||3|
|Syns, help I'm lost!||Syn Values||3|
|Extra Easy Help! Ive lost my book!!||Slimming World||8|
|Help lost my book||Cambridge Weight Plan||4|
|LOST MY YELLOW BOOK...HELP!!||Cambridge Weight Plan||2|