Help new and have lost book

Discussion in 'Cambridge Weight Plan' started by pugliesegeri, 3 May 2010 Social URL.

  1. pugliesegeri

    pugliesegeri New Member

    I am about to start sole sorce plus and have lost my book! Can anyone tell me how much skimmed milk I am allowed and how many shakes with this?
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  3. KD

    KD Gone fishing

    Was Cambridge, now maintaining
    4 shakes plus 200ml skimmed milk :)
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