Step 1 Sole Source Help no funny taste

rem

Member
Help followed cd to letter for 4 days sole source. Worried it's not working as not too Hungry and no weird taste. Should I be concerned?
 
I have just completed my first week on sole source and i can say that i havent really noticed a funny taste! It will be working....keep it up youve done 4 days
 
Lack of hunger is a good sign - that's what ketosis does for you. :)

And you'll probably find the funny taste may appear at some point, on days when you haven't drunk enough usually.
 
Thanks both I have been religious about drinking 3-4 litres water, maybe that's helping. I will defio keep it up just getting nervous as desperate for a good result to keep the motivation up . Love this forum
 
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