I was putting on a few lb per month on my meds and I can’t even sit up so no exercise either. I didn’t find anything that worked til last year I did 9 maths of Keto and lost 32lb but then it stopped
Apparently there’s something called insulin resistance or something which the Keto can take care of? I don’t know I’m just so happy to have lost that weight, maybe from inflammation due to my conditions... but it stopped so I’m very much hoping starting back with Slimming World would help this time
So worried it’s going to go back on like last time

so I’m going to keep as low carb as I can. I think it’s possible to do that. Maybe cut down on the carbs as maybe you were the same as I was last year?
Oh heavens I really hope i won’t put weight back on
Best of luck finding something your body will accept xxxx. My body is in a state of fight or flight I think that’s why usual weight loss methods don’t work maybe you are the same.
If nothing else I hope

sincerely that at the worst I stay the same weight
Re arrogant docs mine said your body is in a very bad state so don’t worr6 about your weight you have worse things to worry about....I was approaching 20 stone slowly but steadily.... don’t worry?!.,. Pfff