Help - Pizza Express syns needed!

Discussion in 'Syn Values' started by Purpleangel, 2 April 2009 Social URL.

  1. Purpleangel

    Purpleangel Silver Member

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    please could someone give the syns for the:

    a) doughballs
    b) tuna nicoise

    asap - please going there for lunch :)

    have tried lifeline online but nothing doing :(
     
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  3. KayGillx

    KayGillx Full Member

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    They dont have them on syns online either i dont think theres a way of finding out. Maybe just avoid having any other syns for today after your lunch.
     
  4. Rachella

    Rachella Silver Member

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    if having a salad always ask for the dressing to be put in a little pot on the side and don't have the dough balls if you're trying to have a low-syn lunch!
     
  5. Purpleangel

    Purpleangel Silver Member

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    Thanks guys :)

    I had 1 dough ball - and gave the rest away!

    Then had the tuna salad with no dressing - left the potatoes alone but did eat bread. Will syn it later. :)

    I am sure SW used to have these syns available! I might email head office - how can we stick to plan if we can't get syn values!?
     
  6. Rachella

    Rachella Silver Member

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    tell me about it! Eating out can be so terrifying!

    Well done on the one doughball - you were very strong!
     
  7. Purpleangel

    Purpleangel Silver Member

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    cheers - it was divine! Everyone was amazed by my willpower! LOL
     
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