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Help - Pizza Express syns needed!

#2
They dont have them on syns online either i dont think theres a way of finding out. Maybe just avoid having any other syns for today after your lunch.
 
#4
Thanks guys :)

I had 1 dough ball - and gave the rest away!

Then had the tuna salad with no dressing - left the potatoes alone but did eat bread. Will syn it later. :)

I am sure SW used to have these syns available! I might email head office - how can we stick to plan if we can't get syn values!?
 
#6
tell me about it! Eating out can be so terrifying!

Well done on the one doughball - you were very strong!
cheers - it was divine! Everyone was amazed by my willpower! LOL
 


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