Bear claire2
Full Member
Does anyone have any idea what syn value Nasi Gorenge from Lidl is on green as it is mainly rice based I'm looking at it as free (there is only a bit of chicken in it)
I have been on the syn calculator and this is what its telling me.
25 Syns per package on Green, Original or Extra Easy.
67 Calories Kcal
Protein (6.3g)
Carbs (11.6g)
Fat (1.7g)
Package/portion size (750g)
Thanks in advance
I have been on the syn calculator and this is what its telling me.
25 Syns per package on Green, Original or Extra Easy.
67 Calories Kcal
Protein (6.3g)
Carbs (11.6g)
Fat (1.7g)
Package/portion size (750g)
Thanks in advance