Help please

Discussion in 'Lipotrim Refeeding' started by SacredSilence, 26 August 2009 Social URL.

  1. SacredSilence

    SacredSilence I

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    It will be my third day tomorrow and I`m sposed to be having some chicken with salad for lunch.

    I`ve just realised we have book tickets to take the children to Thorpe Park for the day and I don`t have a cool bag or anything to keep it fresh if I made it tonight and took it with me :(

    Is it ok to have it for breakfast then have a shake late afternoon/early even when we get back?

    My tea was going to be a baked tater with prawns

    Any advice would be appreciated please!

    Thanks,

    LiSe x
     
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  3. tafflass

    tafflass Silver Member

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    i've no idea on this but i would have thought it wouldn't make a difference which order you ate in as long as you have what lt say.
    prob way off the mark but didn't like your post not answered ;)
     
  4. cuddlyfairy

    cuddlyfairy Gold Member

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    When I refeed last time I rang LT to ask a very similar question coz my week is so hectic that I rarely had time to eat at lunchtime and a flapjack/shake was much easier. They said it was absolutely fine and timing didn't do any damage, although I did avoid eating late in the evening - before 6 or 7 at the latest.

    Enjoy the Park.

    x
     
  5. SacredSilence

    SacredSilence I

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    Thanks for replies xx


     
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