Help please

Discussion in 'Slimming World Recipes' started by lesserme, 1 September 2009 Social URL.

  1. lesserme

    lesserme shrinking granny

    Posts:
    484
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    Start Weight:
    12st10lb
    Current Weight:
    12st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.69%)
    Diet:
    s/w
    I thought I'd printed out a recipie for..
    Carrot and orange soup but cant find it anywhere :(

    Has anyone got this please

    many thanks
     
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  3. ilovelife

    ilovelife Wishing and hoping!

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    Ingredients
    1 tbsp sunflower oil
    1 onion, peeled and sliced
    1 clove garlic, peeled and crushed
    600g carrots, peeled and chopped
    1 litre vegetable stock
    juice and zest of 2 oranges
    Salt and pepper
    Method
    Heat the oil and add the onion, garlic and carrots.
    Cook for 4-5 minutes until the carrots start to soften and then stir in the orange zest.
    Cook for another 2 minutes.
    Add the stock and season well.
    Bring to the boil and simmer until the vegetables are tender.
    Liquidise until smooth and stir in the orange juice.
     
  4. lesserme

    lesserme shrinking granny

    Posts:
    484
    Likes Received:
    14
    Start Weight:
    12st10lb
    Current Weight:
    12st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3lb(1.69%)
    Diet:
    s/w
    thank you ilovelife

    :thankyou:
     
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