I'm really struggling tonight and have the munchies! Am I aloud lean beef mince?
Sweetie_Jo Full Member 24 January 2013 #1 I'm really struggling tonight and have the munchies! Am I aloud lean beef mince?
noodles1609 Having a very lovely life 24 January 2013 #2 It won't take you out of ketosis but it will up your calories. Is it definitely hunger? Can you wait half an hour, have a bath or do something different and see if you still want it then?
It won't take you out of ketosis but it will up your calories. Is it definitely hunger? Can you wait half an hour, have a bath or do something different and see if you still want it then?