help please??

[*Loulabelle*]

I went to a friends for dinner this evening and she made an amazing slimming world inspired curry but she added a base to the curry which was schwartz flavour shots indian masala curry and it had a load of sunflower oil in this one shot! I don't know the value as the food calculator isnt working for me at the moment. I cant get on the slimming world website at all! can anybody find he syns for me? Ive worked out the calories if i divide the shot into four and that works out at 82 calories... so if i cant find it i'll have to assume 4 syns...

 

[Mrs CC]

Its probably going to work out as 4 like you calculated as theres no free food in them.

 

[bubbalicious]

Ive just found it online. They are 16 syns for the whole 52g pot.

 

[*Loulabelle*]

brilliant thank you! I'm glad my maths worked out. the meal was divided into 4 portions so yeah works out at 4 thank you! seems so much since all it is is a shot glass sized thing with spices and a whole load of oil!!! don't know what my friend was thinking when she thought it was slimming world friendly! she's following too so no excuse! I'm hoping the website will be back up for me today, its too stressful knowing I cant get on there. Going to reconfigure my computer and see if that helps :S thanks again!

 

[Mrs CC]

brilliant thank you! I'm glad my maths worked out. the meal was divided into 4 portions so yeah works out at 4 thank you! seems so much since all it is is a shot glass sized thing with spices and a whole load of oil!!! don't know what my friend was thinking when she thought it was slimming world friendly! she's following too so no excuse! I'm hoping the website will be back up for me today, its too stressful knowing I cant get on there. Going to reconfigure my computer and see if that helps :S thanks again!

To be fair 4syns per portion isn't too bad, although I'd be gutted to use 16 syns in one sitting!