Help please

[minnietheminx]

Hi can someone help with syns for this please, its a minced beef hotpot


1929 kJ / 460 kcal
Fat 18.6g
(of which saturates 8.0g)
Carbohydrates 55.9g
(of which sugars 6.8g)
Fibre 8.5g
Protein 13.1g
Salt 3.4g

thanks