Help please

Discussion in 'Slimming World' started by Missy_mint, 6 May 2009 Social URL.

  1. Missy_mint

    Missy_mint Full Member

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    :DI just ad a nice bowl of pasta mixed in with a third of extra light garlic and herd cheese its the soft kind it worked out as 83grams is this alot of syns??
     
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  3. Maria

    Maria Was born to shop

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    Not to sure, did you look it up on the SW website? if not I could try and have a look for you if you know the brand? :)
     
  4. victorial85

    victorial85 A moaning old boot!!!!

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    If it is the Roule soft cheese then its about 2.5 sins per 28g (and thats the reduced fat one)
     
  5. Missy_mint

    Missy_mint Full Member

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    was a tesco brand healthy living type one its just extra low fat cream cheese its sorta like philidelphia
     
  6. victorial85

    victorial85 A moaning old boot!!!!

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Light Choices, Extra Light Garlic & Herb Soft Cheese 28g[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 2 Syns[/FONT]
    [/FONT]
     
  7. Maria

    Maria Was born to shop

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    So roughly 6 syns then? that's not to bad for a fair size portion :)
     
  8. Missy_mint

    Missy_mint Full Member

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    was a huge portion and well worth it was so creamy and yummy !!
     
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