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help - poo probs (sorry girls)


Back on the wagon

Without going into too much detail, I am going regularly (every 3 or so days) BUT its really big, really hard and quite 'prickly'. So much so I sometimes bleed a bit after going. :cry:

Does anyone have any tips on how to make it not so bad??? I drink plenty (between 6 and 8 pints a day) so it can't be that. :sigh:

Thanks girls - just hope someone can help!


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I agree with Maggie....without the husks and the fibregel, I would be in agony!

You don't need to have it every day either.

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