Help-What can I have?

[sushisu]

Hi everyone,

I've done 4 weeks on Atkins and so far so good BUT it's my hubby's birthday tomorrow and we are going away for the weekend.

I'm not worried about food as we are taking our caravan and so I have prepared meals to take away that are Atkins friendly but what I can't get my head around is what I can drink if we call into a pub or two. Not worried about alcohol but what soft drinks can I have. it would be nice to have something different than a black coffee or glass of water................

Any suggestions gratefully received.

Thank you

Nicky
x

 

[losingit]

diet drinks are OK for going out, diet pepsi, diet coke, coke zero, pepsi max, diet lemonade, etc.

 

[moonlights]

Coke zero is best as it uses malic rather than citric acid, but any 0 or near 0 cal drinks are okay in a pinch. A lot of pubs only seem to do diet coke, I find.

 

[sushisu]

Thanks very much for the replies. I knew Coke Zero was ok but glad to know I can have another diet drink if they don't have it,I was thinking I was gonna be a real saddo just drinking water:ashamed0005:

Nicky x

 

[moonlights]

Bumping