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Help with fresh tastes asda syns please?????

S: 10st0lb C: 9st3lb G: 7st12lb BMI: 26.1 Loss: 0st11lb(7.86%)
#1
please could anyone help with the following which are all Asda Fresh Tastes Meals from Asda grocery website...

Ham Mushroom pizza topping

Mixed Grill

Enchiladas salsa and cheese

Caesar Melt

Chicken Roast

Encroute cheddar/ham

Spaghetti Meatballs

Potatos red onion & Bacon

Gammon Steaks with pineapple

I am doing extra easy
Thanks!
 
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S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Here you go... these are the ones I can find online.

Asda Fresh Tastes, Chicken Breasts with Ham & Mushroom, twin pack, chilled 195g each


5 Syns on Extra Easy
Original 5 Syns
Green 15 Syns






[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Fresh Tastes, Chicken Enchiladas with Salsa & Cheese, twin pack, chilled 187g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
18½ Syns on Extra Easy
Original 18½ Syns
Green 18½ Syns
[/FONT]​






Asda Fresh Tastes, Chicken Caesar Melt, chilled 320g pack[FONT=Arial, Helvetica, sans-serif]​

[FONT=Arial, Helvetica, sans-serif]
5½ Syns on Extra Easy
Original 5½ Syns
Green 26 Syns
[/FONT]​







Asda Fresh Tastes, Spaghetti & Meatballs in Tomato Sauce, chilled 400g pack[FONT=Arial, Helvetica, sans-serif]​

[FONT=Arial, Helvetica, sans-serif]
10 Syns on Extra Easy
Original 12 Syns
Green 10 Syns
[/FONT]​





[/FONT]​


Asda Fresh Tastes, Gammon Steaks with Pineapple, twin pack, chilled 195g each[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif]
0 Syn on Extra Easy
Original Free
Green 12½ Syns
[/FONT]​





[/FONT]


[/FONT]
[/FONT][/FONT]
[/FONT]
 
S: 10st0lb C: 9st3lb G: 7st12lb BMI: 26.1 Loss: 0st11lb(7.86%)
#3
Thank you very much! Is there any way to find out the values for the ones not on slimming world site?
 
S: 10st0lb C: 9st3lb G: 7st12lb BMI: 26.1 Loss: 0st11lb(7.86%)
#5
fresh tastes chicken mini roast :

Chicken Breast (48%) , Gravy (23%) [Water, Onions, Chicken Stock, Carrots, Vegetable Oil, Tomato Passata, Cornflour, White Sugar, Tomato Purée, , Salt, Garlic Purée, Caramelised Sugar Syrup, Parsley, Sage, Black Pepper, Thyme] , Cumberland Sausages (11%) [Pork (63%), Pork Fat, Rusk [Wheat Flour, Salt], Water, Wheat Semolina, Spices, Herb, Onion Powder , Preservative (Sodium Metabisulphite), Antioxidant (Sodium Ascorbate)] , Pork, Sage and Onion Stuffing (11%) [Pork (47%), Onions (22%), Water, Rusk [Wheat Flour, Yeast, Salt] Sage (4.5%) , Salted Butter, Parsley, Salt, Preservative (Sodium Metabisulphite)] , Streaky Bacon (5.8%) [Pork Belly (87%), Water, Salt, Preservative (Sodium Nitrite)] .

Can you help?
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#6
No you will need to post the nutritional info

protein per 100g
carbs per 100g
fat per 100g
calories per 100g
portion weight
 


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