• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



HELP with lunch syns please guys!

S: 20st4lb C: 10st0lb G: 11st1lb BMI: 20.7 Loss: 10st4lb(50.7%)
#1
I had a chocolate weetabix for breakfast, I was just wondering if anyone knows how many wholegrain Ryvita crackerbreads I can have to complete my healthy extra b for the day. If not does anyone know how many syns are in each wholegrain crackerbread please? Thanks x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 15st10lb C: 14st2lb G: 12st0lb BMI: 32.9 Loss: 1st8lb(10%)
#2
I think having choc weetabix is one healthy extra plus 2 syns but if you search for choc weetabix you'll be able to find the answer.
 
S: 20st4lb C: 10st0lb G: 11st1lb BMI: 20.7 Loss: 10st4lb(50.7%)
#3
Thanks for that! I only had 1 Weetabix biscuit. I usually have 1 of them and then 1 Alpen light bar later on. I just fancy a change and thought I might be able to have some crackerbread for lunch instead.
 


Similar threads



Top