help with my healthy bread b please asap

[kcooper1234]

Could someone tell me how many slices of ww danish or brown bread I can have or how many grams do I weigh out for bread

 

[ermintrude]

Bread is 60g of wholemeal only as a HEXB, unless its a listed brand. Thats usually 1 slice of a large 800g loaf or 2 slices of a small 400g loaf.

Brown bread, grained/seeded/oatmeal/white etc are not HEXBs unless theyre a listed brand. For WW the Brown Danish is a HEXB but the Malted Danish is not.

 

[pos bird]

You can have 2 slices of ww Brown danish and w of ww wholemeal thick loaf.

 

[kcooper1234]

Thnk u, n is it 2 slices of Brown nimble

 

[pos bird]

Yes. 2 slices hovis nimble white or wholemeal and 2 slices of hovis nimble malted wholegrain.

 

[Where there's a will.....]

The nimble white isn't a healthy extra is it?

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[PatchworkPuss]

It is yes - you can have two slices

 

[Where there's a will.....]

It is yes - you can have two slices

Thank you again lol

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