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Help with quorn!

Discussion in 'Slimming World' started by Colleen23, 22 August 2014 Social URL.

  1. Colleen23

    Colleen23 Full Member

    Hey guys, can anyone confirm what quorn products are free and anyone know syn values of items that aren't free?
    I've spent so longing back through threads but can't find anything.
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  3. RosiePops

    RosiePops Gold Member

    Hi Colleen, I know the chicken pieces, mince and peppered steaks are free (because I eat them regularly)!
    Sure someone will be along before long to confirm others, but using slimming world logic I would imagine that anything 'meaty' will be free or very low syn ie. ham/other sliced meats, the low fat sausages are free (normal are 1syn), meatballs, burgers..
    Things that are more processed or have coatings: kievs/escalopes/nuggets will be higher syns. If there's anything specific, post it in the 'sun values' sub forum donor gets found by the right people :) x
  4. Colleen23

    Colleen23 Full Member

    Thanks hun
  5. beavis420

    beavis420 Full Member

    Had quorn mince for the first time this evening and surprisingly I love them

    Sent from my HTC One_M8 using MiniMins.com mobile app
  6. lickthelid

    lickthelid Lives here....

    Hi I have given you a link on your duplicate thread
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