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help with slimming world while in Italy on holiday

Discussion in 'Slimming World - Eating Out' started by speckless, 27 April 2014 Social URL.

  1. speckless

    speckless Member

    Hi all

    I will be on holiday in Italy and wanted tips what to eat and what syns are in food over there as a guideline?
     
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  3. Where in Italy? The food varies a lot from north to south. In fact there isn't really Italian food - there is Tuscan food, Venetian food, etc.

    One good thing - the truly wonderful, delicious, mindblowing, Italian icecreams are totally free when eaten in Italy. It is only when they are exported here that they have syns!! :) :) :)
     
  4. speckless

    speckless Member

    Hi I am going to be in Sicily so any ideas would be grateful
     
  5. RebekahR

    RebekahR Gold Member

    Diet:
    Maintaining SW
    I pretty much took my own stuff with me & then got oodles of fresh fruit

    Took
    Mugshot
    Wheetabix


    Enjoy all the yummy tomatoes and fruit. . And the odd treat too!

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  6. bumblebee1990

    bumblebee1990 Full Member

    Start Weight:
    13st2lb
    Current Weight:
    12st0lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st2lb(8.7%)
    Diet:
    Slimming World
    I'm planning on going to Rome in July, so would be useful to try and find a way to plan my syns beforehand!
     
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