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Help with syns for a gregs vienesse mince pie please??

S: 11st11lb C: 11st11lb G: 9st4lb Loss: 0st0lb(0%)

Would any one be able to help with a syn value? I dont have access to the online thingy bob.

I cant find the syns anywhere for Gregs Vienesse Mince Pies?

They will be very very bad! They must be because they taste so so good! :D

Iv been guessing 9 or 10 but im probably completely out!

Help would be very much appreciated cos i lurrrrrve them!
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S: 10st7lb C: 10st7lb G: 9st0lb Loss: 0st0lb(0%)
Hi can't find the greggs one...........

Basic/Non Branded Foods Cakes, Mince pie, individual 58g average

11½ Syns on Extra Easy
Original 11½ Syns
Green 11½ Syns

S: 11st11lb C: 11st11lb G: 9st4lb Loss: 0st0lb(0%)
Thanks, thought they would be high!:D

Bet the greggs are a few more too!
S: 11st11lb C: 11st11lb G: 9st4lb Loss: 0st0lb(0%)
Hi Cazza

Just incase any one is interested you were bang on! :D they are 11 1/2 syns. :cry::cry:

I am told by greggs they are ususally 231Cals so if you work it out 20cals =1 syn they are 11.5 syns.


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