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Help with syns for a gregs vienesse mince pie please??

Discussion in 'Syn Values' started by Nonna_edmo, 17 November 2010 Social URL.

  1. Nonna_edmo

    Nonna_edmo Full Member

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    Hi

    Would any one be able to help with a syn value? I dont have access to the online thingy bob.

    I cant find the syns anywhere for Gregs Vienesse Mince Pies?

    They will be very very bad! They must be because they taste so so good! :D

    Iv been guessing 9 or 10 but im probably completely out!

    Help would be very much appreciated cos i lurrrrrve them!
     
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  3. cazzah

    cazzah Full Member

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    Hi can't find the greggs one...........

    Basic/Non Branded Foods Cakes, Mince pie, individual 58g average

    [​IMG] 11½ Syns on Extra Easy [​IMG] Original 11½ Syns [​IMG] Green 11½ Syns
     
  4. Nonna_edmo

    Nonna_edmo Full Member

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    Thanks, thought they would be high!:D

    Bet the greggs are a few more too!
     
  5. Nonna_edmo

    Nonna_edmo Full Member

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    Hi Cazza

    Just incase any one is interested you were bang on! :D they are 11 1/2 syns. :cry::cry:

    I am told by greggs they are ususally 231Cals so if you work it out 20cals =1 syn they are 11.5 syns.

    Rubbish!!
     
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