Help with syns

Discussion in 'Syn Values' started by Dollyanna, 23 September 2011 Social URL.

  1. Dollyanna

    Dollyanna Full Member

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    Start Weight:
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    Hello!

    I went out for dins last night (I was on extra easy) and I got salmon and prawn liguine.

    It was in a sort of creamy white wine sauce. Can anyone help me with estimation of syns please?

    Thanks :)
     
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