Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Help with syns

Discussion in 'Syn Values' started by Dollyanna, 23 September 2011 Social URL.

  1. Dollyanna

    Dollyanna Full Member

    Posts:
    258
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Hello!

    I went out for dins last night (I was on extra easy) and I got salmon and prawn liguine.

    It was in a sort of creamy white wine sauce. Can anyone help me with estimation of syns please?

    Thanks :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...