Help!!! Words of wisdom needed!

pugsy

Member
Help please!!! I have been doing slimming world since last August (from home) and can honestly say that I have not had a bad day........until today!!! I don't know what has happened except the Thorntons box of chocolated won in a raffle got too much to bear and I had to have one, or two or ten!!!! and then once the damage was done the biscuits beckoned. I know I have to write today off but I'm so worried that this is the slippery slope and tomorrow and the next day will be the same!!! Any words of wisdom out there......please!!!!!!
 
I know exactly what u mean! I'm having a bad day today as well with chocolate. Came to work and there is a bowl of chocolate calling out to me! And then there was fresh cream and strawberries. I totally caved! Feel so guilty. Just gonna make sure that I eat free for the rest of the day and start a fresh tomorrow
 
You have lost nearly 4 stone without going to group - Well done! Let today be a lesson, draw a line and move on. You are on an amazing journey and you just went over a speed hump. They are everywhere and we need to learn how to drive over them safely because they can't always be avoided.

What has gone well today? What are you looking forward to tomorrow? Focus on the positives and celebrate your achievements :party0049:
 
The trouble is I don't even want to eat free for the rest of the day!!!!!!!! Think I will just have to minimize the damage and wake up to a new start tomorrow.
 
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