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Full Member
S: 13st3lb C: 10st13lb G: 10st0lb BMI: 24.9 Loss: 2st4lb(17.3%)
i felt like this for the first 5 days.your body is starving itsself causing this reaction if you feel that unwell i would go home.emma


One day at a time!
S: 15st3lb C: 14st9lb G: 10st0lb BMI: 35.2 Loss: 0st8lb(3.76%)
Hi Lola
Don't give up! Drink plenty of water, take a couple of paracetamol and see how you feel. I'm a midwife which is also pretty demanding but find that I can manage fine at work now (day 12) but have to admit that for the first 3 days I was on holiday so didn't struggle.

It might be worth trying to divide your packs in half and having them spread through the day to see if that helps. Hopefully you'll soon be feeling fine and full of energy again:)


Silver Member
S: 17st13lb C: 17st4lb G: 9st10lb Loss: 0st9lb(3.59%)
Ah hun - I feel for you. I was the same during the first few days but i'm on mat leave.
Try and keep drinking the water but if you feel really bad maybe head home early.
Take care.


Bring On The New Me!
S: 14st4lb C: 14st4lb G: 10st0lb BMI: 36.6 Loss: 0st0lb(0%)
Hugs hun i would agree with the other girls try head home early drink lots of water and take a parcetomol. xxx


Silver Member
S: 14st7lb G: 11st5lb
THanks girls, Im going to have a bit of chicken when I get home tonight, as I do feel rather unwell, but Im back on tomorrow, plus a bit of r and r over the weekend should do the trick :)


Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
lola ... how do you feel now? I thought its the withdrawels from food that made me 'iffy' in my first day or so. All of a sudden I would start shaking and I had to cram some fluids in to me so fast, and a shake ...after a little while it calmed down again. Im on my second week now and they have passed.

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