Help

[Becki19790]

I have been doing slimming world for about 8 months. I have lost 2.1 stone! I am very pleased with this. However I went away this weekend and was very naughty. My weight has payed for it as I have put on about 5 lb. Anyone got some tips for some super speedy slimming. My weigh in is Thursday evenings! So need to work very hard at shifting these pounds!!
Thanks
Becki xx

 

[joedenise]

Try eating lots of SS foods and maybe dynorod soup. You could also up your superfree foods. Also drink plenty of water.

Denise

 

[galalead]

I have been doing slimming world for about 8 months. I have lost 2.1 stone! I am very pleased with this. However I went away this weekend and was very naughty. My weight has payed for it as I have put on about 5 lb. Anyone got some tips for some super speedy slimming. My weigh in is Thursday evenings! So need to work very hard at shifting these pounds!!
Thanks
Becki xx

Hi becki

I have been doing slimming world 9 months now only need to lose 3.5 pounds till target i put on over xmas and i beat myself up about it you are back on track now but remember you have had a lovely time , just get back to plan and that will come off no problem , i live on free foods if i can everything i cook is free , i hope that helps xx