help!!

[silversparkles]

:cry:can anyone give me tips i am on day two of lipotrim and i am really struggling and want food! also the shakes dont taste very clever anything i can do about that. i am determined to see this through but its very hard

 

[killercurls]

I think the best way to have the shakes is ice cold! Makes them taste better....at least I think so lol. And I always drink mine through a straw, makes it more fun!

Also try blending the shakes up! It makes them all frothy and they taste much nicer.

I always have a spoonful of coffee with my chocolate shake, kind of like a mocha frappacino! lol. Some people also add coffee to their vanilla shakes, I'm not a fan of the vanilla so I never get those!

You can also add a sweetner or two as well! The tablet form only though!

Once you get through your first week it will be much much easier! Hang in there! Good luck xxxx

 

[silversparkles]

HI thanks for that i will try the coffee idea i dont like vanilla either so i wont have them. i cant blend them at work is the only problem can you do them in the morning and keep them in the fridge until i need them that day? i am determined just this is harder than i thought and the wird thing is im not hungry? is that normal?
thanks for you response looking on here i can see its worth it xx

 

[amethyst]

HI thanks for that i will try the coffee idea i dont like vanilla either so i wont have them. i cant blend them at work is the only problem can you do them in the morning and keep them in the fridge until i need them that day? i am determined just this is harder than i thought and the wird thing is im not hungry? is that normal?
thanks for you response looking on here i can see its worth it xx

Hey hun, They need to be drunk within 15 mins.

Can you get hold of a shaker? It's a beaker with a grid on the lid, and you shake very well for the lumps to come out? This is what I use.

 

[KingMaker79]

I found in my first week when it was getting tough, had early nights. And felt refreshed and raring to go the next day

 

[Theresa6]

Is there anyway you could use a blender at work? I can cope at work/placement as I can use a kitchen but Uni is a nightmare!

I used to hate vanilla but now blend it with loads of ice, teaspoon of coffee and 2 sweeteners....I always crush them first as its not nice crunching into them......ugggghhhhhh

I have the chocolate ones with coffee too or alternatively (and if I think ahead) I use peppermint tea. I make it up strong, cool in the fridge then make it up with ice, its a bit like aero chocolate. I have the strawberry 'virgin' or with 1 crushed sweetener...........oh an of course made with loads of ice!

Im not too keen on them warm as I dont like the texture but they taste ok!

I have heard ppl adding peppermint tea to the vanilla but dont fancy that yet myself! Just to say that your taste may change, I used to love the chicken soup....ugh!

 

[silversparkles]

thanks all for ideas i probable could use a blender in work and bring it in with me. i am going to give the coffee with ice and chocolate shake tonight i am soo determined with this and feel better today than the other days. i am going to get a shaker today because it takes forever to get the lumps out. thanks guys my jeans already feel looser so i am feeling better i have my first weighing on tuesday so i hope it pays off!! xxx

 

[dolphin10]

thanks guys my jeans already feel looser so i am feeling better i have my first weighing on tuesday so i hope it pays off!! xxx

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The first weigh in, is usually exciting, if you have doing it 100% you will lose loads, some peope have known to shed a stone.

 

[Theresa6]

I would be thrilled to lose 9lb right now..... A stone would get me half way there.... in my 1st week? LOL

 

[starving]

im halfway through my second week and about to go get burger king
its hell

 

[Theresa6]

noooooooooo Starving!! You have done so well to get this far!