Help!

[laurenmay]

My daughter thought half 4 was waking up time! So far so good although had porridge this morning! No rush to do tat again lol! How many coke zero are u suppose to have in one day? X

Sent from my iPad using MiniMins

Strangely enough my little boy woke up earlier today too! He usually sleeps through till between 7 and 8, but woke at 5:30 this morning while I was getting ready for work... I think you're only allowed one can of coke zero a day, and personally I wouldn't have a can every day cause water is a much better option.. Read my diary, my CD journey is on hold for the day! x

- sent from my iPhone. "No one said it would be easy, they just said it'd be worth it.."

 

[lovelyle]

Hi and Welcome

How are you getting on? I would say the best tip is when your hungry have a brew or warm shake, and don't let other people talk you into cheating!!! lol!!

Hope all goes well xx

 

[bevvy80]

Help!!! Im on day 2 and alreadynwant to quit! Plus i feel freezing not sure i can do this!!!!

Sent from my iPad using MiniMins

 

[Drunk Tinkerbell]

Bevvy, do NOT cheat. You've got another couple of days to get through and you'll feel better. If you can get through the first two weeks you'll be laughing - suddenly you'll be maybe half a stone or more lighter and allowed the chocolate bars!! It's the little things that count!!! Don't cheat. Don't be weak. Don't be a giver upper!!!

start - 12.2 current - 11.12 target 9.7

 

[cambridge newby]

Bevvy, do NOT cheat. You've got another couple of days to get through and you'll feel better. If you can get through the first two weeks you'll be laughing - suddenly you'll be maybe half a stone or more lighter and allowed the chocolate bars!! It's the little things that count!!! Don't cheat. Don't be weak. Don't be a giver upper!!!

start - 12.2 current - 11.12 target 9.7

THATS SOME POSITIVE TALKING THERE GIRL!!! im on day 3 and feel the same but reading this has spurred me on.... Thankyou xx

 

[Drunk Tinkerbell]

I promise you I felt terrible on day 3 and 4. I felt weak, tired, emotional, grumpy. I thought I can't do this if I'm going to be a misery the whole time. But now I feel back to my normal self and would never believe I was on a diet. I hardly ever feel hungry. I'm on day 13. Please stick to it. You just need to give it a few more days and you're there! X

start - 12.2 current - 11.12 target 9.7

 

[bevvy80]

Its not that all the shakes make me gag! Badly! How can i do something if i cant enjoy the shakes,soups? X

Sent from my iPad using MiniMins

 

[laurenmay]

Its not that all the shakes make me gag! Badly! How can i do something if i cant enjoy the shakes,soups? X

Sent from my iPad using MiniMins

Have you tried all the shake flavours? I'm a really fussy cow when it comes to food but I'm in love with them.. Cappuccino, strawberry and choc mint are gorgeous x

- sent from my iPhone. "No one said it would be easy, they just said it'd be worth it.."

 

[Drunk Tinkerbell]

My favourite powdered shakes are chocolate and vanilla and butterscotch. But I do blend up for a long time and with a lot of ice and drink through a straw!

start - 12.2 current - 11.12 target 9.7

 

[CherryHumbug]

Its not that all the shakes make me gag! Badly! How can i do something if i cant enjoy the shakes,soups? X

Sent from my iPad using MiniMins

Hey bevvvy! I'm on day 2 as well!! it is hard! I keep thinking Bout food and why is it you can smell restaurant and take always a mile away! Lol I have kept myself busy after work I came to my bf house and started decorating lol 4 hours of painting and it was so relaxing and time flew by! Good luck stay strong

 

[cambridge newby]

Its not that all the shakes make me gag! Badly! How can i do something if i cant enjoy the shakes,soups? X

Sent from my iPad using MiniMins

They make u gag? oh bless, that aint good at all hun, have u tryed jazzing them up?....... I use my vanilla shake as a starbucks special..... A tbs of decafe coffe in half e half the shake mixture of water, half boiling and half cold, shake it up and theyr... my starbucks (sad i know but it keeps my mind thinking im not depriveing myself)
Then the choc, i use a mint teabag.......... Something i do to keep me sane and try to enjjoy them that little bit extra.... Hope this helps hun.... Try and experiment with your shakes, if u dont like, use the porrige for a while, u never no u might get dun in and then love the shakes and soups... lol xxx be strong and keep going x

 

[cambridge newby]

Hey bevvvy! I'm on day 2 as well!! it is hard! I keep thinking Bout food and why is it you can smell restaurant and take always a mile away! Lol I have kept myself busy after work I came to my bf house and started decorating lol 4 hours of painting and it was so relaxing and time flew by! Good luck stay strong

THAT IS SOOOO TRUE, my nose is like a radar for takeaway shops...and i can smell and tell everything... ahahhahahahah.. Im on day 3 and finding it a little difficult too, but coming on here really makes a difference....Well done on day2... Good luck with your weight losses x