Help....

[Manachina]

Is it normal to have that funny taste in my mouth after startinf CD ?? What can I do?? Can I chew gum??

 

[DQ]

Hi mate - it's basically ketosis, which is an excellent sign as you are now burning fat. You can drink more water, use Gold Spot, brush your teeth - all of these will help with keto breath. Some people chew gum but it's not recommended as it can set off cravings and make you feel 'hungry'.