help

[lisalollipop13909]

Please help me restart again!!!

 

[vjs167]

Please help me restart again!!!

Hey I'm sure you can do it! Have you put much on since going off plan?

 

[lisalollipop13909]

5 lb.....my weight is getting me down.big time. Need support. Family and friends not helping. Telling me i am fine

 

[Nazz]

Hiya hun, dont worry il support u, im only on my 5th day so we can do it together.. Have you started it yet? Xx

 

[vjs167]

5 lb.....my weight is getting me down.big time. Need support. Family and friends not helping. Telling me i am fine

Try to do what's best for you chick!! Only you know how you feel about yourself!!!

 

[Nazz]

Lisalolli how much do you want to lose? Iv got jus over 3 stone to lose so just be strong and we will supprt u all the way x

 

[lisalollipop13909]

Hey guys between 3 & 4 stone to lose. I struggle then end up rebelling and eating more....

 

[lisalollipop13909]

Naz how's ur start going?

 

[Nazz]

Lisa its goin gud havent even anything.. But i was like u i started everyday fresh for about a month n wasted so many shakes.. But this time im on day 5 and still goin i do have tea all day long which i think helps me stick to it.. U can do this uv just got to get past the first few days x

 

[lisalollipop13909]

How much do u need to lose? Have u been weighed at home?

 

[Nazz]

Iv got 3/4stone to lose and i get weighed in my consultants home

 

[lisalollipop13909]

Do u weigh in between? Wats urn starting weight? Mine 14 stone

 

[Nazz]

No im gonna lose the 3 stone and see if im happy with how i look and feel i will stop and maintain and if not il lose a few more pounds but gna take it a stone at a time. Wen r you starting?

 

[lisalollipop13909]

Tomorrow..... Gonna need list of support!!!!

 

[lisalollipop13909]

Lots rather

 

[Nazz]

Lisa how are tou doing so far? X

 

[lisalollipop13909]

Not bad but its evening time i need food........

 

[Nazz]

If u really want to lose weight u will have to see past food and be strong. Its hard but u can do it. Or why dont you do ss+ and hav a small piece if grilled chicken and veg?

 

[Gill h]

I find the evenings tough too x

End up doing housework instead!!!! My house has never been so clean!!

 

[lisalollipop13909]

Oooh do mine lol x