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HELP

Discussion in 'Lipotrim Forum' started by cazdon, 13 November 2008 Social URL.

  1. cazdon

    cazdon Member

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    I am doing a refeed but am a little worried I am eating to much. Has anybody done a refeed and gone back on shakes? I feel I want to have shakes Mon-Fri and eat normal at weekends. What does anybody think?
     
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  3. Zayna

    Zayna Full Member

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    You're not supposed to, but it works. I'm on LT during the day at work, and a light meal at night. I continued to lose 1 - 2lb a week at first, then maintained. I'm not ready to go back to proper eating, I want my body to get used to being this new weight...
     
  4. cazdon

    cazdon Member

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    Thats exactly how I feel. Thanks
     
  5. debbie12slim

    debbie12slim Full Member

    Posts:
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    Start Weight:
    15st12lb
    Current Weight:
    14st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st0lb(6.31%)
    Diet:
    Lipo Trim
    I think that is the way I will go too, stay in the comfort zone
     
  6. TheMilkTrayMan

    TheMilkTrayMan Full Member

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    Start Weight:
    17st1.0lb
    Goal Weight:
    13st3.0lb
    Diet:
    Lipotrim
    Sounds very much like the plan I want to follow, difficulty will be in convincing the pharm to let me carry on having LT - or do you think it best to use the maintenance products??
     
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